Beauty Tips to Get Rid of Double Chin

The three main reason behind double chin are fat, body structure and age. However, the major cause for this problem is fat deposition - the tissue under the chin collects fat either due to the age or body structure. It can be reduce through following beauty tips to get rid of Double Chin. The way you hold your head adds to the muscles becoming flabby and withered. And without exercise, fat deposits under the chin.

From a health point of view, there's nothing dangerous about a double chin while it is just a symptom of obesity. But women still find double chins unattractive. Getting rid of a double chin is not all that easy. Get regular aerobic exercise. Eat less fat and stay clear of crash diets, which do more harm than good. Here are some Beauty Tips to Get Rid of Double Chin which should help you, it give batter results if you combine it with neck exercises to.

Easy & Natural Beauty Tips to Get Rid of Double Chin Naturally

1. Dip a few ice cubes in a mug of water and slap your neck and the area under your chin with this ice cold water. Do this about 15 times.
2. Tilt your head back and open your mouth as though you were biting into an apple. Do this exercise 10-15 times every day for a firm chin and neck. And if you've always liked chewing gum, you've now got a perfect excuse. Chewing is good exercise for your jaw and chin muscles.
3. Apply cold cream under your chin and stroke your neck from the base of your throat to your chin, with your fingers. Use firm, quick strokes.
4. Stick out your tongue! If you enjoy pulling faces, you'll love this exercise. Extend your tongue to the tip of your nose. If you can't get there, go as far as you can. Repeat about 30 times.

Neck Exercises Which Help To Get Rid of Double Chin

1. Rotate neck slowly in a clockwise direction, and then alternate in an anti-clockwise direction.
2. Lie on your back with your shoulders lifted slightly off the floor. Rotate your head to the left and then right. Tilt your head reaching as far back with your neck as possible, keeping your shoulders slightly arched. Then tilt your chin forward toward your chest. Do this about 10 times.
3. Contract and relax your neck muscles. This firms your neck muscles and can be done any time of the day, at any place.